Hello everyone. September was a very busy month for me with family and work so I didn’t have time to blog much. But I’m back, energized, and ready to help the brave and committed in their “battle of the bulge”. I know some of you who are trying to lose weight would rather watch a video than read, so I made a short video for you. It has great information regarding weight-loss and sugar drinks. Enjoy. Oh before I forget, I do not keep the sugar drinks you see in the video in my home, because I practice what I preach. I bought the sugar drinks this morning.